To order your copies of Your Guide to Optimal Health for yourself or your group, contact Kelly Miskin or call 1.877.642.2644
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Serving: Ardmore, Mainline, and Center City Philadelphia, Bryn Mawr, Haverford, Villanova, Gladwyne, Narberth, Wynnewood, Bala Cynwyd, Paoli, Devon, Delaware Cherry Hill, Haddonfield, Penn Valley, Radnor, Wayne, Lower Merion
Your Guide To Optimal Health: Your Personal Wellness Wheel  Who has bought this book? The real question is who benefits from improvement in personal health? Currently, 1 in 3 adolescents and young adults will develop diabetes over the course of their life. Largely because of being overweight. This underscores the importance of reversing our society's current trend towards obesity. Your Guide to Optimal Health is a perfect tool to assist in this important process. Research shows that family health behaviors are guided by the influence of female head of the household. The Guide to Optimal Health provides a comprehensive strategy to structure a health program for each member of the family. The Guide provides easy to use tables to record the requested information and to view relative trends over time. As couples age and look toward retirement, financial security becomes an increasingly important consideration. Individual health is neglected all to frequently. Personal health and wellness should be treated with the same attention to planning and preparation that is given to other important areas. The Personal Wellness Wheel provides that organized strategy to optimize health. As many people say, Hope is not a strategy.
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