Testimonials

As a wife and the mother of 4 young children, I realize that I really set the pattern of a healthy lifestyle for our family. I'm responsible for educating my children about lifestyle habits (nutrition, exercise etc) that will affect them for the rest of their lives. At the same time, Im trying to sort through the large amount of information about what my husband and I should be doing to keep ourselves healthy. Your Guide to Optimal Health is exactly the book type that is an essential resource for accomplishing all of these goals. Thanks to Dr Patel and Dr Kirksey.
Sandy Levin RN

I think it's a Fact that all we need is another fad diet book or exercise book. I was pleasantly suprised that this is not just another "diet book". This book instructs the reader how to create a system for improving one's personal health, life success and overall satisfaction. It includes previously unmentioned areas like stress management and optimism in addition to cutting edge, evidenced based instruction on preventative medicine, hormone replacement and nutritional supplementation.
Robert Lynton, Malibu, CA

Finally! A book that pulls the pieces of the puzzle together. I've spent a large amount of time sorting through the confusing medical information available on diet and hormone replacement trying to figure out where they fit in. I've noticed that these are not topics that my primary care doctor is knowledgeable about. Your Guide to Optimal Health provided me with a foundation to make it less of a hassle to live better.
Mary Stratton, Reading, PA

I always felt that I was providing prevenative healthcare when I told someone to quit smoking. I was wrong. Since reading Your Guide to Optimal Health, I've started to recommend the text to my patients to read. I like the fact that the information provided is evidence based on supported by scientific facts I now teach a class on this program for my patients. They like the fact that they can read about stress management, nutrition and preventative medicine in one easy to read text.
Dr James Smith

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